Ginkgo biloba, or maidenhair, is a tree native to China that has been grown for thousands of years for a variety of uses. Because it’s the only surviving member of an ancient order of plants, it’s sometimes referred to as a living fossil. While its leaves and seeds are often used in traditional Chinese medicine, modern research primarily focuses on ginkgo extract, which is made from the leaves. Ginkgo supplements are associated with several health claims and uses, most of which focus on brain function and blood circulation. Here are 12 benefits of ginkgo biloba.

1. Contains Powerful Antioxidants

2. Can Help Fight Inflammation

3. Improves Circulation and Heart Health

4. Reduces Symptoms of Psychiatric Disorders and Dementia

5. Improves Brain Function and Well-Being

6. Can Reduce Anxiety

7. Can Treat Depression

8. Can Support Vision and Eye Health

9. Can Treat Headaches and Migraines

10. Can Improve Asthma and COPD Symptoms

11. Reduces PMS Symptoms

12. Treats Sexual Dysfunction

Ginkgo Biloba 180mg